{"id":3278,"date":"2023-12-06T19:33:43","date_gmt":"2023-12-06T19:33:43","guid":{"rendered":"https:\/\/articlethirteen.com\/?p=3278"},"modified":"2024-08-08T20:51:12","modified_gmt":"2023-12-06T19:33:43","slug":"foot-care-for-people-with-diabetes","status":"publish","type":"post","link":"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/","title":{"rendered":"Foot Care for People With Diabetes"},"content":{"rendered":"\n<p>Managing your diabetes can keep your feet healthy and prevent complications. Diabetes can cause nerve damage, which may lead to numbness in the feet, making it difficult to feel pain or discomfort. Diabetic foot care can help prevent foot infections, ulcers, and amputations. Here are foot care precautions for people with diabetes<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Inspect_Your_Feet\" title=\"Inspect Your Feet\">Inspect Your Feet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Wash_Your_Feet_Everyday\" title=\"Wash Your Feet Everyday\">Wash Your Feet Everyday<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Keep_Your_Feet_Moisturized\" title=\"Keep Your Feet Moisturized\">Keep Your Feet Moisturized<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Choose_the_Right_Footwear\" title=\"Choose the Right Footwear\">Choose the Right Footwear<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Trim_Your_Toenails_Regularly\" title=\"Trim Your Toenails Regularly\">Trim Your Toenails Regularly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#When_to_See_Your_Doctor\" title=\"When to See Your Doctor\">When to See Your Doctor<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/articlethirteen.com\/foot-care-for-people-with-diabetes\/#Enhance_Life_With_Professional_Diabetic_Foot_Care\" title=\"Enhance Life With Professional Diabetic Foot Care\">Enhance Life With Professional Diabetic Foot Care<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inspect_Your_Feet\"><\/span>Inspect Your Feet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Look for changes in skin color or texture, swelling, cuts, sores, blisters, or other abnormalities. If you are unable to see the bottom of your feet, use a mirror or ask someone else to check for you. Early detection of any changes can help prevent these complications.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wash_Your_Feet_Everyday\"><\/span>Wash Your Feet Everyday<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Use lukewarm water and a gentle cleanser to bathe your feet. Avoid soaking them, as the water can dry the skin and cause cracks or sores. Moisture can lead to fungal infections in people with diabetes. Properly dried feet will also prevent friction and reduce the risk of blisters. Washing your feet daily is a great&nbsp;<a href=\"https:\/\/horizonfootankle.com\/diabetic-foot-ulcers\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>diabetic foot care<\/strong><\/a>&nbsp;routine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Keep_Your_Feet_Moisturized\"><\/span>Keep Your Feet Moisturized<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apply moisturizing lotion or cream to your feet daily, except between your toes. Keeping the skin on your feet hydrated can prevent dryness and cracks that can lead to infections or ulcers. Avoid using lotion or cream between your toes, as it can become a breeding ground for bacteria and fungus.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choose_the_Right_Footwear\"><\/span>Choose the Right Footwear<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Wearing properly fitting shoes that provide enough support and protection for your feet can help keep your feet healthy and pain-free. Avoid high heels and shoes with pointed toes, as they can put pressure on your toes and cause blisters or calluses. Look for shoes with a wide and deep toe box to give your toes enough room to move without rubbing against each other. Opt for breathable material to allow air circulation and prevent sweat buildup. Shoes with good arch support can reduce the risk of foot pain and discomfort. Inspect your shoes regularly for any signs of wear and tear, such as holes or loose seams.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Trim_Your_Toenails_Regularly\"><\/span>Trim Your Toenails Regularly<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This can prevent ingrown toenails, which can lead to infections near the toenails. Keeping them short can also prevent hangnails from snagging on socks or blankets. If you are unable to trim your toenails yourself, ask your doctor or a qualified professional for assistance.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_See_Your_Doctor\"><\/span>When to See Your Doctor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you experience any foot-related issues, consult your doctor. This includes any cuts, sores, or calluses that are slow to heal. People with diabetes may have reduced blood flow and nerve damage in their feet, making them more prone to infections and wounds that may not heal properly.<\/p>\n\n\n\n<p>Your doctor can also help you address any concerns regarding proper footwear for diabetes. They can recommend shoes designed explicitly for diabetic feet, providing the necessary support and protection. A doctor may also prescribe custom orthotics to improve foot function and alleviate pain or discomfort.<\/p>\n\n\n\n<p>Seek professional help if you notice any changes in sensation or temperature in your feet. These could be signs of nerve damage, which is a common complication of diabetes. Your doctor can thoroughly examine and recommend the appropriate treatment plan to prevent further nerve damage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Enhance_Life_With_Professional_Diabetic_Foot_Care\"><\/span>Enhance Life With Professional Diabetic Foot Care<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Foot care involves choosing proper footwear, daily foot inspections, and seeking professional help when needed. Taking care of your feet can prevent complications and <a href=\"https:\/\/articlethirteen.com\/digital-photography-can-improve-your-mental-health\/\">improve your overall health<\/a>. Consult your doctor if you experience any foot-related issues or changes in sensation. Don&#8217;t neglect your feet &#8211; they need extra care when living with diabetes. Prioritize diabetic foot care to maintain healthy feet and prevent potential complications.\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managing your diabetes can keep your feet healthy and prevent complications. Diabetes can cause nerve damage, which may lead to numbness in the feet, making it difficult to feel pain or discomfort. Diabetic foot care&#8230;<\/p>\n","protected":false},"author":5,"featured_media":3281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[47],"tags":[288],"class_list":{"0":"post-3278","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-foot-care-for-people-with-diabetes"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/posts\/3278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/comments?post=3278"}],"version-history":[{"count":2,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/posts\/3278\/revisions"}],"predecessor-version":[{"id":3282,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/posts\/3278\/revisions\/3282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/media\/3281"}],"wp:attachment":[{"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/media?parent=3278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/categories?post=3278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/articlethirteen.com\/wp-json\/wp\/v2\/tags?post=3278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}